Inner Narratives

A Lebanese podcast about identity, migration and the inner life. Hosted by Nadine Zakhem (Nadz) in Beirut, in English.

A single street lamp glowing against an old stone wall at dusk

New episode · September 2026

Change Without Waiting

With Samar Hawa

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Start here

Start with The Weight of Sacrifice, with Dr. Ramzi

I came back to Lebanon

Start with One Person. One Idea. A Lasting Impact, with Lisa Sofian

I am under pressure

Start with The Painkiller Society, with Mike Harb

Most watched clips

Is short-form content destroying our attention spans?

Watch on Instagram · 39,500 views, as of October 2026

We're becoming a painkiller society.

Watch on Instagram · 23,000 views, as of October 2026

AI is already part of your child's world.

Watch on Instagram · 15,900 views, as of October 2026

Reflection Circle

One short reflection and one episode pick, sent when a new episode is out.

The host

Nadine Zakhem (Nadz) records every conversation in Beirut. About Nadz

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inner-narratives.com